At Champions Taekwondo, formerly Premiere Sports in Grafton, MA, every Saturday, join us for one of our Stretch, Strength, and Tumbling classes! We offer three levels for students of all ages!

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Level 1 (9 am) is our Beginners class for the younger students. We work on the basics of stretch, strength, as well as some basic tumbling moves. It's a fun hour where your little student will find their confidence and strength while having a blast with other students. The ages for this class are usually 5 and 6 years of age, sometimes allowing for 4-year-olds who can handle an hour-long class.

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Level 2 (10 am) is for students who are around 7+ years old who still want to work on their basics, but also get a nice challenge for strength, stretch, and tumbling/acrobatics. We have a good time, but we step it up from the level 1 class to help your student gain a better understanding of staying strong and healthy, with a nice bit of tricks and fun thrown in.

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On Wednesday nights at 8 pm, we have our Level 3 advanced group. This level is for the older teens or students who are looking for a great workout while getting to work on their acro tricks and flips!

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No matter which level you choose, your student will have a great time, be challenged, but most importantly, improve their stretch, strength, self-confidence, and social skills. Students of our classes do not have to be taekwondo students, but they just might find themselves wanting to give it a try.

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